Have you ever noticed that the first thing you do in the morning is check your phone? You scroll through social media, and after just a few minutes, you feel …

The Purpose of Life is a Lie
A few weeks ago, I turned 29, and my mind automatically started judging itself and doubting about its purpose of life. Still, I don’t know what is my mission on …

Perfectionism, a Direct Road to Procrastination
Perfectionism is like an endless roller coaster without a stop. Even when you think the work is done, an internal voice suggests the result is insufficient. We keep re-adjusting the …

Modern Slavery: How You Can Take Action to End It
Mateus was only 18 when he was imprisoned and forced to work in São Paulo, one of the largest cities in Latin America. He hell fell into debt bondage, one …